"Do not give up, the beginning is always the hardest."
This is 100% true. If you are trying to break a bad habit or start a good one, those first few days are going to be rough. Your mind is going to try to come up with any rational reason to not have to do something that isn't easy but just keep pushing through it and before long, you will realize you have been doing it for a while and you will be happy and surprised and most importantly - super proud of yourself!! That always makes it worth it!
Always remember the branches that make up your tree,